READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?
HABIT Fitness is a fast-paced, high-intensity workout, designed for people with a busy lifestyle. Burn up to 475 calories in just 30 minutes. Suitable for ALL fitness levels and abilities.
Our strength & conditioning classes are half-hour workouts consisting of different exercise stations that last 45 seconds each, so you never get bored. Core strength exercises that will guarantee weight loss, toning, and improve fitness and, as it's only 30 minutes, it suits the busy lifestyles of today.
- Learn dynamic workouts that offer long-lasting results
- Nutrition tips and fortnightly feast recipes that will help you reach your fitness goals!
- Unwavering support and guidance from our instructors
- Friendly, passionate, and reliable staff and team members who are all about seeing you succeed
- No fads or trends; only timeless full body workouts that will elevate your lifestyle!