Self Defence Classes helps you to be aware of your surroundings, know how to handle a situation, and how to keep yourself and your loved ones safe. Our classes will teach you how to handle a situation before it gets to the worst possible scenario, and how to protect yourself from physical harm
Self Defence Classes is a one of a kind self-defence program that will help you to get in your best shape while discovering how to protect yourself and your family! Sign up and:Become equipped to face any dangers or threats, anytime and anywhereSharpen your awareness and daily mindfulness wherever you goDiscover how to use grabs, bear hugs, chokes, and weapons to your benefitTrain with only the best instructors who will teach you through hands-on training and realistic activities