Our BJJ Fundamental Programme – Abergele
Our Fundamental Curriculum is a beginner friendly 25 lesson programme covering over 100 real world self defence techniques. Every lesson is structured to build your confidence and capability from the ground up.
After completing the Fundamental Programme, students can progress to the Advanced Programme, which focuses more deeply on self-defence combinations, reaction time, and technical refinement.
The programme covers:
🥋 Grappling Techniques
🥋 Throwing Techniques
🥋 Striking Techniques
🥋 Standing Self-Defence Techniques
Who It's For?
You don't need any experience, any level of fitness, or any martial arts background. Every student starts as a beginner and trains at their own pace with the right partners.
Beginner classes run Monday, Wednesday & Thursday at 7:30pm.
Abergele's Only Royce Gracie BJJ Black Belt School
Jack Jourdain is a Black Belt directly under Royce Gracie — one of the most respected names in martial arts history. You won't find this level of BJJ instruction anywhere else in Abergele.